Self-growth

Endurance and resilience are both important aspects of your ability to push forward in life. When we talk about resilience versus endurance, it is quite natural to use the word "strength" in the same context. Both of them require strength, courage, perseverance and faith in yourself. The important thing is...

Every day, our world is a little bit more uncertain. But you don't have to be at the mercy of uncertainty like you're fighting the tides. With just a few lessons, you can set yourself up to be more resilient and grit your teeth through tough times.  Imagine that you're...

Have you ever been in a situation where you felt overwhelmed, and yet you managed to carry on despite the odds? That's resilience. Ever since the concept was first coined around the middle of the 19th century, people have used it to refer to an ability to rebound after facing...

You've likely heard the term SMART goals bounced around in business meetings and seminars, but do you really know what it means? SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound; five distinct criteria used to define achievable goals. Creating well-defined SMART goals can be tricky, especially when you don’t...

You know the feeling when you're trying to do something important, like finish a project or stick to a budget, and yet something inside of you just wants to give in to temptation? We've all been there. It's a common struggle, and it usually boils down to one thing: self-control....

Have you ever wanted something so badly that you just had to, have it? Or felt like you were about to lose it because of an emotion you couldn't control? Having self-control can be the difference between thriving and faltering in all areas of life, from work to relationships. Good...

Being greedy can be a vice, but it's also something we all tend to do to some degree. However, there must be a balance in some way. So how do I stop being greedy? It is simply one of those things that we are born with. We are born with...

Are you an employee who expects a way to check in ahead of time up, a student who is unable to find solutions to a question paper before the end of time, or someone who gets up early but misses the bus every day? Then this is for you. Time...

Optimism is a part of the human condition. It is a way to look forward to the future rather than being stuck in the past. When we think positively, we are optimistic that things will turn out well. This belief can motivate and inspire us to achieve great things. A...

We all want success, but how do we get it? Is it luck? Or is it hard work? There are so many factors to consider when you want to succeed at something: your skills, education, experience and more. One thing that often gets overlooked is luck. If I put in...